Take back your time.
And help your kids do the same. Nest sets smart limits on apps, categories, or your whole phone, for your own balance or as a parental control.
Coming soon to Android. Free to download and use.
One quick check turns into an hour.
You pick up your phone to answer a message and look up forty minutes later. Your kids know the feeling too, and every limit you set for them turns into an argument. Willpower isn't the problem. Your phone is designed to keep you scrolling, so you need limits that actually hold.
Built for you, and for your family.
Find your balance
- Limit the apps that eat your timeGive social media, games, or video a daily limit you choose.
- See where your hours goYour daily rhythm shows when you reach for your phone, and which apps keep you there.
- Build habits that stickLimits hold even when willpower doesn't, and your Nest Score shows your progress every day.
Set healthy limits for your child
- Limits per app, category, or deviceCap a single game, all of social media, or total screen time for the day.
- Schedules for sleep and schoolThe phone goes quiet at bedtime and during class hours, automatically.
- Fewer argumentsThe rules enforce themselves, so you're not the one saying "time's up" every night.
Up and running in minutes.
Choose what to limit
A single app, a whole category like social media, or the entire device.
Set your rules
Pick a daily time limit or a schedule, such as bedtime or school hours.
Let Nest handle it
When time's up, Nest blocks the app until your limit resets. No willpower needed.
Everything you need, nothing you don't.
Your daily Nest Score
A score out of 100 that sums up how balanced your day was, so your progress is easy to see and easy to keep up.
Three kinds of limits
Limit exactly what matters to you.
Schedules
Sleep, school time, or your own custom schedules that switch on by themselves.
Daily rhythm
An hour-by-hour view of your day, plus how often you unlock your phone.
Chronological view
See which apps you opened, when, and for how long, from morning to night.
Your data is yours.
Why Nest asks for Accessibility access
Android's Accessibility permission lets Nest see which app is open, so it can count your time and enforce your limits the moment you reach them. Nest doesn't use it to read your messages, what you type, or your passwords, and what it detects stays on your device.
- Your screen time stays on your phoneWhich apps you use, when, and for how long never leaves your device. We never see it.
- No account neededInstall Nest and start. No name, email, or password required.
- Never sold, no adsNest is free and ad-free. We don't make money from your data, and we never will.
Be first in line.
Pre-register on Google Play and you'll be notified the moment Nest launches. It's free.
Pre-register on Google PlayQuestions
Who is Nest for?
Anyone who wants a healthier relationship with their phone. Use Nest for your own digital balance, or switch to parental control mode to set limits on your child's phone.
How does Nest enforce limits?
Nest uses Android's Accessibility permission to know which app is on screen. When you reach a limit, or a schedule like Sleep starts, Nest blocks the app until the limit resets or the schedule ends.
Where is my data stored?
Only on your phone. Your screen time, limits, and schedules never leave your device, and Nest doesn't need an account. Nest sends crash reports and, only if you allow it, usage statistics to improve the app. The privacy policy has the details.
Will it drain my battery?
Nest is built to run quietly in the background with minimal impact on battery life.
Do I need an account?
No. Install Nest and start setting limits right away. There's no sign-up, and no name, email, or password to share.
What is the Nest Score?
A daily score out of 100 that sums up how balanced your day was. It helps you see your progress at a glance and spot the days when your phone got the better of you.
When does Nest launch?
Nest is coming soon to Android. Pre-register on Google Play and you'll get a notification the day it's available.